Speaking & Performing
I regularly deliver keynotes and speaking engagements for all types of organisations on mental health, wellbeing, workplace stress, burnout, sleep, exercise, social connections, leadership workshops, resilience capacity, psychological safety, music and mental health, leadership training, financial wellbeing, measuring wellbeing, wellbeing strategy and more..
My keynotes on mental health and wellbeing are inspirational, grounded in research and are rich with simple and actionable practical tips.
Keynote
The Leadership workshop is a 90-120 minute session that inspires and equips leaders to create a culture of wellbeing their teams with practical advice.
Leadership Workshop
This unique and fun performance, fuses public speaking and live DJ elements to get people thinking differently about their mental health and wellbeing.