Harmonising the Mind
A Music & Mental Health Performance
Showreel recorded live at Booking.com in Amsterdam in 2023.
Combining captivating storytelling with live DJ elements to create an electrifying and interactive event.
The "Harmonising the Mind Performance" offers a fresh perspective that goes beyond conventional speaking engagements, fosters unity in diverse workplaces, and unlocks creativity. Given most people have a relationship with music, the performance is a great way of attracting a broader cross section of a workplace to attend a wellbeing and mental health event.
Check-in
Encouraging participants to reflect on their own wellbeing, as well as that of their team, and
Keynote
Inspiring the audience on the powerful connection between music and our wellbeing.
Layering Beats
Building a track up from the kick drum to illustrate what it’s like to develop a wellbeing habit.
Music Metaphors
Emotive segments using music to describe what common mental health challenges feel like.
Wellbeing Playlist
Interactive and fun segment inspiring people to build their own wellbeing playlist across a number of categories.
Testimonials
“Rob Stephenson’s ‘Harmonising the Mind’ performance was an exciting blend of educational insight and creative entertainment. Delivered to a large in-person audience at Nationwide Building Society during Mental Health Awareness Week and Learning at Work Week, it set a buzzing atmosphere with its vastly different approach to mental health discussions.
Rob’s blend of lived experience, knowledge-rich narrative and DJ-skills created an ‘experience’ that enlightened us on a music-led approach to mental health resilience. The innovative format made the learning engaging, enjoyable and memorable.
Not only was this the best attended mental health event in our atrium but it was wonderful to see so many new faces in the audience. Music truly is a great connector.
I highly recommend this session and eagerly anticipate future collaborations!
”
It fely like my brain had been massaged for an hour
〰️
Such a brilliant event. It lifted my mood.
〰️
Made me want to dance and made some tough subjects very relatable.
〰️
It was a brilliant session!
〰️
I loved every minute and came home and talked to my family about it.
〰️
A brilliant, powerful session. Looking forward to the next one already.
〰️
Was not (!!!) expecting that. Really different and great variety of music…clever
〰️
great to see so many people enjoying themselves
〰️
It fely like my brain had been massaged for an hour 〰️ Such a brilliant event. It lifted my mood. 〰️ Made me want to dance and made some tough subjects very relatable. 〰️ It was a brilliant session! 〰️ I loved every minute and came home and talked to my family about it. 〰️ A brilliant, powerful session. Looking forward to the next one already. 〰️ Was not (!!!) expecting that. Really different and great variety of music…clever 〰️ great to see so many people enjoying themselves 〰️
