Keynote - Saudi Aramco - World Mental Health Day

I was delighted to deliver the closing keynote for Saudi Aramco’s World Mental Health Day event, held at the iconic Ithra building in Dhahran alongside Jack Green OLY and Dr Claire Ashely. We were the first external speakers on mental health to be invited to speak at Aramco in a large scale production attended by 300 guests and streamed live to YouTube. My talk was themed “Managing Mental Health Through Challenging Times”. I shared my personal story; conductive an interactive wellbeing-check in; discussed the drivers of our wellbeing and how these link to sustainable performance before giving some practical tips on how to create a culture of wellbeing in our teams.